IMPRESSIVE HEALTH, IMMUNITY & BEAUTY BENEFITS OF LIPOSOMAL VITAMIN C + HOW TO EASILY MAKE IT

IMPRESSIVE HEALTH, IMMUNITY  & BEAUTY  BENEFITS OF LIPOSOMAL VITAMIN C +  HOW TO EASILY MAKE IT

Hi everyone and welcome back 🙂

In my last video I spoke about taking liposomal vitamin c and several of you asked me to talk more about this incredible supplement. It is great to take year around, but especially now, during cold and flu season.
I will also show you how to easily make it yourself, for a fraction of the cost and the directions are below
Below is a link to a video in which woman took liposomal vitamin c for anti aging and skin benefits and her results were very impressive
Thank you so much for being here. As always, I love to hear from you in the comments. XO

#coldandfluseason #fluprevention #collagenbuilding #preventcoronavirus #treatasthma

To make you own liposomal vitamin c you need
176 g vitamin c powder (I use sodium ascorbate)
217 g lecithin (I use soy)
550 g distilled water
100 g vodka

In a container mix vitamin c, water and alcohol and either let it dissolve in the ultrasonic machine like shown, or immerse in a pot of hot water. If possible, monitor the temperature and keep it under 36C or 96.8F.
Once mixed, put in blender, add lecithin and blend for about 5 min
Put in fridge for a few hours and than blend once more for about 5 min
If you have an ultrasonic machine you will now put it in, turn it on and leave it for about an hour
If you do not have an ultrasonic machine, put back in fridge for a few more hours, blend once more and fill in a container to be used
If you have a lot of foam or bubbles on top, simply remove them with a spoon before filling into a container
Make sure you store the liposomal vitamin c in the fridge

Here is a link to a one you can buy

Here is the video talking about liposmal vitamin c and skin benefits

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